What Is the Prep Kitchen?

We all live busy lives! We work late, the kids have homework or activities, things come up and we run out of time fast!

You want to eat fresh healthy food! You want to save money at the grocery store but when you are pinched for time then you need to make sacrifices. However what you eat should NEVER be something to sacrifice!

That’s where the Prep Kitchen comes In! Whether It’s Individual meals, lunches or family meals ready to reheat and eat or fully catered meetings, dinner party’s or functions our team will work with you to help you get the food you need and save yourself that precious time.

Signature Dishes

Choose from our best sellers, check back often, this list is always being updated.

Family Sized

When you need to feed the entire family (feeds 4 people) - check out the build your own section here

Small Meals

16 Oz perfect for smaller appetites. 

  • Our Products and Ingredients

    At the Prep Kitchen We take just as much pride in sourcing out our product as much as we do creating customizable menus.
    We locally source the freshest product daily, we work with local suppliers to procure the best possible products we can.
    We create all our meals from scratch and use whole ingredients as often as possible. We work closely with our clients to ensure we meet all their dietary requirements, restrictions and preferences.
    We specialize in specific diets such as Keto, Paleo, Vegan, Pescatarian, Celiac, Renal and any other allergies or restrictions.
    Please feel free to speak to our customer service team regarding any questions or requirements.

  • The Prep Kitchen

    The Prep Kitchen Strives to fulfil all your culinary needs. Contact us to learn about our Catering, Chef Demos, Cooking Classes and Event Hosting



    Delivery is $7.99 flat fee


    **Calories and macros based on Data from MyFitntessPal, (4oz - 6oz of protein, .75 cup -1 cup of starch, and .75 cup -1 cup of Veggies) Servings sizes may differ depending on the meal